Sophia Green, MSW

Therapy and consultation for individuals, adolescents and families navigating what is difficult to understand alone.

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My approach

There is usually more to the story.

Whether I am sitting with an individual trying to understand themselves or parents frightened by what is happening with their teenager, I am interested in what exists underneath the thing we are trying to fix.

My work is informed by my training as a clinical social worker, Internal Family Systems, somatic and relational approaches, and my own lived experience inside systems of mental health treatment.

I am less interested in telling people who they should become and more interested in helping them understand what is already happening within themselves, their relationships and their families.

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Ways to work with me

  • For parents trying to understand what their teenager needs.

    Independent consultation for parents navigating behavioral or emotional struggles, family conflict, treatment recommendations, or questions about wilderness programs, therapeutic boarding schools and residential care.

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  • For adults interested in understanding themselves more deeply.

    Individual work rooted in IFS, somatic awareness and relational therapy. This work explores the patterns, relationships and experiences that shape how you move through your life.

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  • Support before and after non ordinary experiences.

    Preparation and integration for individuals working intentionally with psychedelic medicines or other non ordinary states of consciousness.

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Testimonials

  • "Sophia is such an amazing human being. She met me exactly where I was in my life journey and has helped me learn things about myself that I had never known were possible. Grateful is an understatement."

    Megan D, sessions via zoom.

  • "Sophia has helped change my life over the past year. Her support, wisdom, empathy, and compassion come through in each session, and I have complete trust in her and her guidance. I have worked with Sophia in several different modalities, and I feel blessed to have her in my life."

    Stacey D, sessions via zoom & in-person.

  • "After only a few months, Sophia continues to surprise me at every turn as she masterfully weaves together a rich and impressive collection of modalities. With heart, soul and wisdom far beyond her years, she has guided me through a period of deep personal and spiritual growth - I’m incredibly grateful for all that I’ve learned from her."

    Amanda M, sessions via zoom.

  • "Sophia has been incredibly helpful through a difficult time in my life. I really appreciate her ability to help me block out the noise and get to the heart of what’s really going on."

    John S, sessions via zoom.

  • "Unlike traditional talk therapy, Sophia has a way of cracking you open in the most beautiful of ways and supporting both you and your parts' needs. She has a knack for holding you in your process and safely guiding you through your healing journey. Above all, I felt a tremendous amount of safety while being emotionally vulnerable in her presence."

    Alexandra E, sessions via zoom & in-person.

  • "Sophia is a beautiful soul to have alongside you on your healing journey. she is compassionate and intelligent and will help you navigate the messy business of meeting yourself deeply, with kindness and grace. I feel so grateful and lucky to have met her!"

    Jen H, sessions via zoom.